THE
TEAM.
"Our team is made up of professional athletes who have lived and breathed sport at the highest level, bringing decades of real experience and understanding to everything we do. Driven by passion and high standards, we’re committed to passing on our knowledge while developing the whole person, not just the athlete".
Dom Morris.
Founder, Performance Coach & Movement Specialist
Dom is a former professional rugby player who spent a decade competing at the highest level, representing Saracens for the majority of his career, alongside a loan spell with the Ospreys. He also represented England at U16, U18, U19, and U20 level.
Throughout his career, Dom faced significant injury setbacks, undergoing seven major surgeries. These challenges led him to develop a deep interest in injury prevention, holistic health, movement, and building a more resilient and robust body and mind.
He holds a BSc in Health Sciences and is a qualified performance coach, personal trainer, and intrinsic biomechanics specialist, bringing both academic knowledge and lived elite sport experience into his coaching.
Jess Putnam..
Performance Coach & Sports Masseuse
Oli is a professional rugby player and has played for Saracens, Worcester, Munster and Ampthill. He has represented England at u17 & u18 level, and has a keen in interest in nutrition after realising the powerful transformative benefits it had on his own health, well-being and performance. He particularly is fascinated by gut health and eating natural whole unprocessed foods.
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Dan Putnam.
Performance Coach
Oli is a professional rugby player and has played for Saracens, Worcester, Munster and Ampthill. He has represented England at u17 & u18 level, and has a keen in interest in nutrition after realising the powerful transformative benefits it had on his own health, well-being and performance. He particularly is fascinated by gut health and eating natural whole unprocessed foods.
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"Uruz Athlete is built on real experience at the highest level, shaped by the challenges of injury, performance plataeus and the search for better ways to train and perform. Through that journey, the importance of movement and biomechanics became clear, not just as a tool for recovery, but as the foundation for long-term performance. By focusing on how the body truly functions as a system, we help athletes build a strong, efficient base before layering on speed, strength, and performance work.
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We are passionate about helping individuals move well, feel strong, and develop confidence in their bodies. Beyond the physical, we place a strong emphasis on mindset, resilience, and the life skills sport teaches, understanding what you can and cannot control, building discipline, and showing up consistently. This approach allows individuals to unlock the best version of themselves, both on and off the field, enabling them to flourish beyond sport, build resilience, and perform with longevity wherever their journey takes them.
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Alongside performance, we provide honest, real-world guidance on nutrition, sleep, and recovery, cutting through the noise and misinformation to focus on what truly works. Everything we do is centred around helping individuals build sustainable habits that support a high-performing, healthy lifestyle.
Ultimately, we created Uruz Athlete to offer something we wish we had ourselves at the start of our journey into professional sport and beyond".
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Dom Morris.
